Here is what I have learned from local grocery store associates. Do you have a question about food? Take time and ask it. Grocery associates are knowledgeable. Herpes Blitz Protocol Some have more training than others. If he/she does not know the grocery associate should ask another associate. It is part of their job to provide you with information. Food is the best medicine. It has everything in it to keep our bodies healthy.
What do these words mean, "locally grown?"
He pointed to produce that was grown in the United States. I then asked if any of it was from Ohio. He said that the lettuces for example the mustard greens come from Willard, Ohio.
How do I select a mango and prepare a mango?
The grocery associate responded, look for the ugliest and slightly soft mango that has some red in it. The best way to slice a mango is with a knife. Take the knife and cut around the mango to take the skin off of the fruit.
How do I prepare a pineapple?
The produce associate was very experienced; he does this as part of his job. He gave me a great verbal demonstration. Use a sharp knife. Cut the top and bottom off. The final step, take off the side skins with a very sharp knife.
"Does your beef contain any growth hormones or antibiotics?"
The meat cutter responded, the organic meat does not contain harmful substances but the regular meat does. I then asked "Is there any side effect from antibiotics and growth hormones?" He said it was debatable. A lot of cancer patients report that they feel better when they eat organic
Grocery associates will not sway you to buy one brand or another. Grocery stores are now offering their own brand of organic food. Food is not your enemy; take time and learn about all the good things healthy whole foods can do for your body. Food contains many nutrients to keep your body healthy and prevent illnesses. Food contains calcium, fiber, folate, iron, magnesium, potassium, sodium, vitamin A and vitamin C. Food also contains phytonutrients. Phytonutrients can also be known as antioxidents and flavonoids. A lot of companies are trying to sell these nutrients in a form of a supplemental pill. However these supplements can have harmful side effects. Ask your doctor before taking any supplements. The best way to stay healthy is to eat a wide variety of whole organically grown food. Include a wide variety of fruits, vegetables, beans and grains in your diet.
Herpes
por ALEX MATTA (2018-05-22)
Here is what I have learned from local grocery store associates. Do you have a question about food? Take time and ask it. Grocery associates are knowledgeable. Herpes Blitz Protocol Some have more training than others. If he/she does not know the grocery associate should ask another associate. It is part of their job to provide you with information. Food is the best medicine. It has everything in it to keep our bodies healthy.
What do these words mean, "locally grown?"
He pointed to produce that was grown in the United States. I then asked if any of it was from Ohio. He said that the lettuces for example the mustard greens come from Willard, Ohio.
How do I select a mango and prepare a mango?
The grocery associate responded, look for the ugliest and slightly soft mango that has some red in it. The best way to slice a mango is with a knife. Take the knife and cut around the mango to take the skin off of the fruit.
How do I prepare a pineapple?
The produce associate was very experienced; he does this as part of his job. He gave me a great verbal demonstration. Use a sharp knife. Cut the top and bottom off. The final step, take off the side skins with a very sharp knife.
"Does your beef contain any growth hormones or antibiotics?"
The meat cutter responded, the organic meat does not contain harmful substances but the regular meat does. I then asked "Is there any side effect from antibiotics and growth hormones?" He said it was debatable. A lot of cancer patients report that they feel better when they eat organic
Grocery associates will not sway you to buy one brand or another. Grocery stores are now offering their own brand of organic food. Food is not your enemy; take time and learn about all the good things healthy whole foods can do for your body. Food contains many nutrients to keep your body healthy and prevent illnesses. Food contains calcium, fiber, folate, iron, magnesium, potassium, sodium, vitamin A and vitamin C. Food also contains phytonutrients. Phytonutrients can also be known as antioxidents and flavonoids. A lot of companies are trying to sell these nutrients in a form of a supplemental pill. However these supplements can have harmful side effects. Ask your doctor before taking any supplements. The best way to stay healthy is to eat a wide variety of whole organically grown food. Include a wide variety of fruits, vegetables, beans and grains in your diet.
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